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This spiral bound journal is a quiet companion for anyone turning hard days into steady progress. The black-and-white floral cover…hand-drawn tulips and flowing stems…feels like a breath of calm before you put pen to page. Gentle, encouraging phrases on the front and back invite reflection: short prompts to reframe struggle as growth and to mark small victories. The smooth glossy cover protects the artwork, while the removable metal spiral lets you tuck pages into folders or share a single sheet. It’s a simple, thoughtful place to track coping strategies, jot growth-focused notes, or sketch small moments of clarity.
Carry it to therapy sessions, keep it on your bedside table, or slip it into a tote for a coffee-shop reset. The understated design and calming message fit naturally into routines built around healing, self-work, and steady progress. Use it during journaling sessions, habit tracking, or as a daily prompt journal to remind yourself that each step—however small—matters.
Product features
- Removable metal spiral for easy page removal and reorganization
- 150 lined pages (75 sheets) of 90gsm paper, great for writing without bleed-through
- Full-color printing across front, back, and inside covers for seamless design
- Glossy laminated cover for a smooth, durable finish
- Compact barcode on back (0.5" x 0.5")—production detail only
Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.
Grow Through What You Go Through Spiral Bound Journal | Floral Tulips Coloring Cover
$19.99
Sale price
$19.99
Regular price